Classes

All classes are a gentle Vinyasa style. Each class incorporates slow flowing movement with the breath and attention to body alignment. They are open level, tailored to whom ever is in the room and what they are needing at the time. Each class incorporates elements of meditation and yogic philosophy, woven together to create a true moving meditation.

Individual classes

Classes are run on a casual basis, but bookings are required. Please text me the day before (24hrs) to confirm your attendance.

All classes are 1 hour duration unless stated.

Please check the class timetable for specific class dates run during the term.

Class payment:

Cash or EFT only, to be paid prior to class    

Casual            $25

10 Class Pass $250

Privates Available Upon Application.

Bookings are Essential:

I like to keep my class sizes small, so bookings are essential. Please text me 0400883335 to book. At least 24hr notice required.

Workshops

I run Corporate, School and Foundation (Introduction to Yoga) and ‘Cacao Dreaming’ workshops.

School Classes

I love sharing yoga with teens.  What a wonderful gift to share with a group that are in the midst of transforming from children to adults. A wonderful time to open up their minds to the power they hold within themselves. Through the use of yogic techniques they can begin to learn to harness this power to create a greater sense of inner calm. Through yoga they learn to release physical and mental tension, to sooth their nervous systems and practice the art of awareness and acceptance. Invaluable tools to set them up for a life of enhanced wellbeing. 

I am available for secondary school wellness programs and classes. Please contact me to arrange.